| Water | 4.5g | 
| Energy | 391.0kcal | 
| Energy | 1636.0kJ | 
| Protein | 10.7g | 
| Total lipid (fat) | 4.6g | 
| Ash | 3.1g | 
| Carbohydrate, by difference | 77.1g | 
| Fiber, total dietary | 7.8g | 
| Sugars, total | 6.68g | 
| Sucrose | 1.82g | 
| Glucose (dextrose) | 2.44g | 
| Fructose | 2.36g | 
| Lactose | 0.0g | 
| Maltose | 0.01g | 
| Galactose | 0.0g | 
| Calcium, Ca | 696.0mg | 
| Iron, Fe | 47.5mg | 
| Magnesium, Mg | 90.0mg | 
| Phosphorus, P | 367.0mg | 
| Potassium, K | 668.0mg | 
| Sodium, Na | 0.0mg | 
| Zinc, Zn | 1.4mg | 
| Copper, Cu | 0.256mg | 
| Selenium, Se | 20.0??g | 
| Vitamin C, total ascorbic acid | 3.6mg | 
| Thiamin | 3.78mg | 
| Riboflavin | 3.56mg | 
| Niacin | 20.56mg | 
| Vitamin B-6 | 0.408mg | 
| Folate, total | 17.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 17.0??g | 
| Choline, total | 28.6mg | 
| Vitamin B-12 | 0.24??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 6.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 51.0??g | 
| Carotene, alpha | 49.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 125.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 96.0??g | 
| Vitamin E (alpha-tocopherol) | 0.51mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 0.01mg | 
| Tocopherol, delta | 0.0mg | 
| Tocotrienol, alpha | 0.03mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 3.5??g | 
| Fatty acids, total saturated | 0.846g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.006g | 
| 10:0 | 0.001g | 
| 12:0 | 0.01g | 
| 14:0 | 0.008g | 
| 16:0 | 0.706g | 
| 18:0 | 0.049g | 
| Fatty acids, total monounsaturated | 1.223g | 
| 16:1 undifferentiated | 0.015g | 
| 18:1 undifferentiated | 1.203g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.734g | 
| 18:2 undifferentiated | 1.639g | 
| 18:3 undifferentiated | 0.054g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.001g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.126g | 
| Threonine | 0.363g | 
| Isoleucine | 0.43g | 
| Leucine | 0.956g | 
| Lysine | 0.46g | 
| Methionine | 0.218g | 
| Cystine | 0.205g | 
| Phenylalanine | 0.546g | 
| Tyrosine | 0.439g | 
| Valine | 0.604g | 
| Arginine | 0.505g | 
| Histidine | 0.319g | 
| Alanine | 0.437g | 
| Aspartic acid | 0.783g | 
| Glutamic acid | 2.478g | 
| Glycine | 0.369g | 
| Proline | 0.863g | 
| Serine | 0.505g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |